Chocolate Quark Dumplings


  • 20g Women´s Best Slim Shake Vanilla
  • 30g Oat Flour
  • 150g Quark
  • 1 Egg
  • Bourbon Vanilla
  • 10g sugar-free Chocolate Drops


For the coating:

  • 1 Tbsp unsweetened Cacao Powder
  • 1 Tbsp Xylit


For the raspberry sauce:

  • Approx. 100g fresh Raspberries
  • Bourbon Vanilla
  • Sweetener
  • Dash of Carob Gum



In a Bowl, combine Quark, Egg, Vanilla Slim Shake and Oat Flour.

Bring Water to boil in a Pot.

Now, divide the Dough into 5-6 same-sized Pieces. It works best, when doing this with wet Hands cause the Dough´s very sticky.

Press the Dough, add some Chocolate in the Middle and roll a Dumpling. Repeat.

Now, add them to the boiling Water.

Turn down Heat to a medium Level.

Slice Berries and microwave for 30-60 Seconds.

Combine with Vanilla, Carob and ev. Sweetener.

Then, mix Cacao and Xylit for the Coating.

When the Dumplings are cooked, roll them into the Coating and serve with Sauce.

Done and enjoy!

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